In order to hit my 1010 in 2010 goal, I need to log about 35 miles a week through the end of the year. Two weeks ago I was a little short. Last week, I was a few over... YAY! Here is my plan for this week (all while PRAYING for low temps and low humidity)
Monday: Rest
Tuesday: 10 miles
Wednesday: 5 miles
Thursday: 8 miles
Friday: Rest
Saturday: 8 miles
Sunday: 4 miles
Have a great week
<3
Whoa big goals lady! Rock on!
ReplyDeleteJust be sure not to burn yourself out!! Better less mileage now than hurting yourself and NO mileage later.
wow! must read what you're training for!
ReplyDeleteawesome weekly goals!