It was delicious but extremely unhealthy. I have really been struggling this past week with my nutrition. It makes me sad because I was doing so well! When I eat healthy I don't feel sluggish and I have so much more energy! I guess it hasn't helped that work has been so busy I haven't been able to take my normal lunch breaks to the gym. Last night I still wanted to do SOMETHING to get a little exercise so I jumped rope during the commercial breaks of TBL and The Voice.
What do you do when you get in a nutrition/ exercise slump?
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