Here was my plan for this past week and how I actually did.
13th Monday rest actually completed rest
14th Tuesday 5 miles actually completed 0
15th Wednesday 5 miles actually completed 3
16th Thursday 5 miles actually completed 6
17th Friday rest actually completed rest
18th Saturday 3 miles actually completed 4.15
19th Sunday 2 miles actually completed 0
Total Miles: 20 Total Completed: 13.15 – FAIL
UGH. Some good days, some bad… I very much a creature of habit, I need to use that to my advantage. When I am scheduled to do miles on my lunch, I tend to not want to get out of my ‘work’ mode.
Here is the Plan for this week.
20th Monday 5
21st Tuesday 5
22nd Wednesday 5
23rd Thursday rest
24th Friday rest
25th Saturday – 5K RACE
26th Sunday 2
Total Miles: 20