Friday, August 20, 2010

Healthy Cookies

I found a recipe and tweaked it a little bit to make it a cleaner...

1 medium banana
1/2 cup almond butter or natural peaunut butter
1 cup dry rolled oats

Mush all ingredients together
Form into 8 cookie shapes on wax paper

Total (per cookie / using almond butter)
Calories: 150
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0g
Sodium: 2.5mg
Total Carbs: 38g
Dietary Fiber: 2g
Sugar 2g
Protein: 4g

1 comment:

  1. Oooh those sound good! I'm gonna have to try them! Thanks!


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