Here was my plan for this past week and how I actually did.
23rd Monday 5 miles Actually Completed: 5
24th Tuesday 2.75 miles Actually Completed: 2.75
25th Wednesday 5 miles Actually Completed: 3
26th Thursday 2 miles Actually Completed: 3
27th Friday rest Actually Completed: 0
28th Saturday 2.75 miles Actually Completed: 0
29th Sunday 3 miles Actually Completed: 3.5
Total Miles = 20.5 Total Completed: 17.25
Blue represents the days I met or exceeded my goal. I was 3.25 miles short… I’ll do better this week!
Here is the Plan for this week.
30th Monday 4 miles
31st Tuesday 3 miles
1st Wednesday 3 miles
2nd Thursday rest
3rd Friday 5 miles
4th Saturday 5 miles
5th Sunday rest
QOTD: Is there a strategic way you should plan out your miles?
I honestly just plan my miles according to my training plan! :) Looks like you have been doing good keeping up with your mileage! Hope you are having a great week!!!
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