Here are the updates on my 100 day challenge with Courtney from Run, Courtney, Run:
My goals for the challenge are:
1. Create and maintain healthy eating habits
I'm still doing good on this one. Not as good as I'd like to be, but good none the less :) I'm having stomach issues again so I made another appointment with the doctor for more tests. Yay. :(
2. Run 20 miles each week
Hit this one last week - woo hoo!
3. Lower my body fat %
Well, the number hasn't gone up, so that's a good thing right?!?