Monday, September 13, 2010

Miles for last week and this week

Here was my plan for this past week and how I actually did.
6th Monday 3 miles       actually completed 3
7th Tuesday 5 miles       actually completed 5
8th Wednesday 5 miles  actually completed 5
9th Thursday rest           actually completed 4
10th Friday rest             rest
11th Saturday RACE (5K) actually completed 3.1
12th Sunday 4               rest
Total Miles = 20.1         Total Completed: 20.1

Blue represents the days I met or exceeded my goal. I switched my rest day but I made it for the week. Woo-hoo!

Here is the Plan for this week.
13th Monday rest
14th Tuesday 5 miles
15th Wednesday 5 miles
16th Thursday 5 miles
17th Friday rest
18th Saturday 3 miles
19th Sunday 2 miles
Total Miles: 20

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