Monday, October 18, 2010

Update…

Last week went really well with my miles…

10/11 Monday – 3 miles
10/12 Tuesday – 6 miles
10/13 Wednesday – Rest
10/14 Thursday – 3 miles
10/15 Friday – 4 miles
10/16 Saturday – 5 miles
10/17 Sunday – Rest

21 miles total and I threw in a few Ab exercises and strength training on Monday, Wednesday and Friday.

This week is going to be tough but I’m going to do my best. My goals:

10/18 Monday – Rest
10/19 Tuesday – 4 miles
10/20 Wednesday – 5 miles
10/21 Thursday – 4 miles
10/22 Friday – 3 miles
10/23 Saturday – 5 miles
10/24 Sunday – Rest

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