Training in progress

Tomorrow is my long run for the week and I'm really excited about it! The weather is going to be beautiful for starters. 70 degrees? Yes please! I'm going to enjoy it while I can because it's supposed to get pretty flippin cold again this weekend.

Monday in addition to my training miles, I did steps with my trainer... 42 flights of stairs up and down. HOLY COW my legs were sore... and still are, kind of. I skipped yesterdays miles because of how sore my legs were, but resumed today with my scheduled cross training. They feel much better! Every time I feel the pain I think of the logo on an inperspire towel...

'Pain is just weakness leaving the body'

I hope everyone has a fabulous weekend! Any big or exciting plans?