Monday, December 5, 2011

4 Week Progress Update

I thought I had posted my two week stats on here, but appartently I didn't. Sorry about that. Here are my original stats, week 2 and week 4. Last week did not go so well and I blame it on Thanksgiving. I hope my next update will be a much better report.

Week 4 update: 11/30/2011
Body Fat: 19.6% (up .8%)
Abs: 28.5 (no change)
Waist: 25.5 (up .5%)
Hips: 34 (up .25%)
R Thigh: 18 (up .25%)
L Thigh: 18 (up .25%)
R Calf: 12.25 (no change)
L Calf: 12.25 (no change)
R Arm: 9.5 (no change)
L Arm: 9.5 (up .25%) - at least my arms are the same size now?!?

**Frustrated :( **

Week 2 update: 11/16/2011
Body Fat: 18.8% (up 1%)
Abs: 28.5 (down 1.25)
Waist: 25 (down .25)
Hips: 33.75 (down .25)
R Thigh: 17.75 (down .5)
L Thigh: 17.75 (down .5)
R Calf: 12.25 (down .25)
L Calf: 12.25 (down .25)
R Arm: 9.5 (no change)
L Arm: 9.25 (no change)

Starting Stats: 10/31/2011
Body Fat: 17.8%
Abs: 29.75
Waist: 25.25
Hips: 34
R Thigh: 18.25
L Thigh: 18.25
R Calf: 12.5
L Calf: 12.5
R Arm: 9.5
L Arm: 9.25

Sorry for my lack of posting again. There are a lot of things I have wanted to write about but honestly they have nothing to do with running. I am deciding if I want to change things up here on PATP...

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