Wow! This past week has FLOWN by!
Here was my plan for this past week and how I actually did.
30th Monday 4 miles Actually Completed: 0
31st Tuesday 3 miles Actually Completed: 5
1st Wednesday 3 miles Actually Completed: 5
2nd Thursday rest Actually Completed: 3.1
3rd Friday 5 miles Actually Completed: 0
4th Saturday 5 miles Actually Completed: 0
5th Sunday rest Actually Completed: 0
Total Miles = 20 Total Completed: 13.1
Blue represents the days I met or exceeded my goal. I was A LOT of miles short… Not to throw out excuses but we had a lot of family things going on with the holiday weekend. I need to kick into gear!!! I’m doing pretty good so far this week! Tomorrow and Sunday I have to be sure to get my miles in. Saturday is a definite and I’m going for a PR! Wish me luck!
Here is the Plan for this week.
6th Monday 3 miles – already completed
7th Tuesday 5 miles – already completed
8th Wednesday 5 miles
9th Thursday rest
10th Friday rest
11th Saturday RACE (5K)
12th Sunday 2